The Path to Holistic Health: The Foundations of Śāśvya Ayurveda
In the venerable tradition of Ayurveda, the concept of Svasthā Bhāvanam stands as a guiding light. It signifies the proactive pursuit of well-being, a journey beyond mere freedom from disease. Instead, Svasthā Bhāvanam embraces a holistic approach that nourishes all aspects of human existence, including physical, emotional, and spiritual. This